Worried about yourself

Are you worried about yourself and your mood?

Living with a metal health condition is a lot more common than you think and you are not alone!

You might feel as though you need to hide your emotions, tell people you are fine and put a fake smile on your face..but you don't. The way you are feeling is very acceptable and understandable, we are here for you.

You might be feeling 

  • lonely
  • hopeless
  • afraid
  • rejected
  • stressed
  • anxious
  • angry
  • Scared

All of these emotions are perfectly normal! Please speak to someone that you trust about the way you are feeling. Alternatively you can also get in touch with us and we will be willing to help.